Showing posts with label Habits. Show all posts
Showing posts with label Habits. Show all posts

Monday 27 May 2019

Irawen

LECTURE 18: FORMING HABITS OF SUCCESS

This lecture concludes the module on Habits by suggesting that bad habits can be broken step by step, and substituted with good and desirable habits, and that inculcation of good habits is most pertinent to leading a successful, productive, and meaningful life.
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Irawen

LECTURE 16: BREAKING BAD HABITS

Identifying bad habits as a vicious cycle of compulsive repetitive behavior, this lecture suggests some practical ways of overcoming bad habits by rewiring the brain, and inculcating alternative good habits in their stead.
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Irawen

LECTURE 15: HABITS: HABIT CYCLE

This lecture systematically lays down the entire process of habit formation—both good and bad habits—and insists that habit formation is a circuitous cycle that can either trap (in case of bad habits) or enable (in case of good habits) an individual, and that habits are made or broken one step at a time.
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Irawen

LECTURE 14: HABITS: IDENTIFYING GOOD AND BAD HABITS

This lecture clearly differentiates between a good and a bad habit, but does so without moral/religious implications, and instead sees habits as an intrinsic aspect of any individual that make or mar her/his life, career, and relationships, and suggests practical ways of identifying good and bad habits.
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Irawen

LECTURE 13: HABITS: GUIDING PRINCIPLES

Recognizing habits as the very foundation of one’s character and personality, and subsequently one’s destiny, this lecture gives a detailed introduction of the role, pertinence, and often permanence of habit formation in one’s life.
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