Self Esteem
Self-esteem reflects an individual's overall subjective emotional evaluation of his or her own worth.
What is Self Esteem?
→ How much you appreciate and like yourself. Self-esteem is often seen as a personality trait, which means that it tends to be stable and enduring.
Lack of Self Esteem
Self-esteem reflects an individual's overall subjective emotional evaluation of his or her own worth.
What is Self Esteem?
→ How much you appreciate and like yourself. Self-esteem is often seen as a personality trait, which means that it tends to be stable and enduring.
Lack of Self Esteem
- I can't Do it
- Nobody Loves Me
- I'm not Worthy
- I'm Not Good Enough
- Must be Perfect
- I must not Make A Mistake
Symptoms of Low Self Esteem
- Social withdrawal
- Eating disorders
- Inability to accept compliments
- Self neglect
- Reluctance to take on challenges
- Be mindful (The Mindful Moment)
- Change the story
- Don't compare-and-despair
- Focus on inner rock star
- Exercise
- Forgiveness
- You are yourself
- You accept Disagreements
- Challenge yourself
- Do not fear Uncertainty
- You are Resilient
- You don't need approval
- More happier
- More committed
"Your life CHANGE if your self-esteem IMPROVED".
