Assertive means being able to stand up for your own or other people's rights in a calm and positive way, without being either aggressive, or passively accepting wrong.
What is Assertiveness?
→ Assertiveness is the quality of being self-assured and confident without being aggressive. In the field of psychology and psychotherapy, it is a learn-able skill and mode of communication.
Reasons People are not Assertiveness
- Low Self Esteem
- Big Responsibilities
- Stress
- Past Experience
- Personality Traits
- Value Yourself and Your Rights
- Voice Your Needs & Wants Confidently
- Don't Control Other People's Behaviour
- Express Yourself in a Positive Way
- Be Open to Criticism
- Learn to say "No"
Benefits of Assertiveness
- High self-confidence
- Recognizing feelings
- Earning respect
- Improved communication
- Creating win-win situations
- Better decision making skills
- Honest relationships
- Job satisfaction
The Assertiveness Triangle
Why people with Assertiveness succeed?
- Communication with everyone
- Good judgement
- Honest Feedback
- Excellent Relationships
- Walk your Talk
Conclusion
using the components of the concept of assertiveness, many conflicts in a nursing situation can be effectively prevented.
