Sunday 26 May 2019

Irawen

Lecture 11: TYPES OF STRESS: SELF-AWARENESS ABOUT STRESS

This lecture recognizes stress as one of the most perennial contemporary problems brought on by hectic life-style and overtly demanding schedules, and proposes that stress can be and is an essential trigger towards work and action, and that a complete lack of stress may lead to inertia, and thus concedes that effective management of stress can lead to high productivity and work efficiency.

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